College Stress

Tuesday, November 19, 12:00 p.m. – 1:00 p.m.

College can be hard as is, and the stress that comes with it is no joke. The mental health of college students is even more important as we emerge from the pandemic. From the changes in learning styles to your sleeping habits, we will cover sources of stress and how to cope with them. Join us and learn more about your college mental health!

This webinar features speaker Mestisa C. Gass, PsyD, Program Director for Mental Health America of Hawai‘i.

Register Here

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